Bod Pod Results

So last September at Grands I was 181lbs at 5.5% body fat, a year after I started training with the SPEC program at school. When I came to ETSU back in 06 I was 169lbs at 6%. On Tuesday I came in at 197lbs. at 9.4% body fat. I increased my lean mass by 6 lbs since last September and it's still rising! Can't wait until I leave in a week and a half. So stoked!!!!