New Year, New Training, Big Things

Hey everyone sorry it has been awhile since I have posted anything. I just wanted to give you a short update. I've decided to put a big emphasis this year on USAC bmx nationals and making it back to world champs this year. I didn't have the year I wanted last year but the past is the past and all you can do is learn and go forward from there. I started my year over about 4 weeks ago after a few weeks of active rest. Things are already looking good with a new PR of 140kg (308lbs) for 3x10 squat. Big things to come this year! A few of the people I work with and I are going out for a data collection session tomorrow. I hope all of you are well! And again...it's a new year!!!!