Rainy Day. New Block of Training. On the Verge of Throwing Up.

We had the NSCA (national strength and conditioning association) weightroom all to ourselves for today's training session. Our session's theme song created by the hammering rain outside of the 5 large garage doors. The clouds are so thick that it makes it look as if pikes peak doesn't even exist. 

PS I'm going back to trying to post something every day this summer so stay tuned for more goodness! Have an awesome week everyone!